Wha Me Eat

Selamta (Greetings in Amharic)
 Ital (natural) we Ital and Vegan we Vegan
 I and I (we) eat from the earth and leave the animals to give birth
 No deaders (dead flesh) No fur No feathers
 When I tell people I don't eat meat, fish or dairy
 They look at me strangely
 They don't realise I eat a very wide variety
 Listen to Macka.B
 Yo!
 Wha me eat them a wonder wha me eat
 When me tell them say me nu (don't) eat no fish nor no meat no
 Wha me eat them a wonder wha me nyam (eat)
 When me tell them say that I'm a vegan
 Well me nu eat no meat no fish no cheese nor no egg
 Nothing with no foot no eye no wing nor no head
 Nothing with no lip no ears no toe nor no leg
 Prefer fruit and vegetables instead
 Me careful and me choosy about what I'm eating
 My medicines my food my food is my medicine
 When I tell people that me nu eat dem deh (those) things
 The look at me and scratch their chin
 And start wondering
 Wha me eat them a wonder wha me eat
 When me tell them say me nu eat no fish nor no meat no
 Wha me eat them a wonder wha me nyam
 When me tell them say that I'm a vegan
 Wha me eat them a wonder wha me eat
 When me tell them say me nu eat no fish nor no meat no
 Wha me eat them a wonder wha me eat
 Dou you want to hear wha me eat?
 I eat
 Callaloo, Ackee, Sweet Potato
 Yam, Banana and Tomato
 Cabbage, Spinach, Avocado
 Cho Cho, Butter Beans and Coco
 Courgettes, Millet, Plantain
 Rice and Peas and Pumpkin
 Mango, Dates and Guava
 Chick peas and Cassava
 Brussel sprouts and Caulifower
 Onion, Fennel and Cucumber
 Plum, Pear and Papaya
 Aubergine and Soya
 Lime, Lentils and Quinoa
 Wholemeal Bread and Wholemeal Flour
 Watercress and Okra
 Tofu and Sweet Pepper
 Cous Cous and Carrots
 Broccoli and Coconut
 Peaches, Apples, Apricot
 Breadfruit, Jackfruit, Sour sop
 Pistachios, Cashews and Almonds
 Walnuts, Peanuts also Pecan
 Sesame Seeds, Sunflower..., Lemon
 Orange, Pineapple and Melon
 Bulghar Wheat and Garlic, Kiwi, Corn and Turnip
 Pap Choy and Pomegranite, Hijiki and Rocket
 Berries, Cherries and Strawberries
 Beetroot, Grapefruit and Celeries
 You see the meat's not necessary
 We tell them say
 Wha me eat them a wonder wha me eat
 When me tell them say me nu eat no fish nor no meat no
 Wha me eat them a wonder wha me nyam
 When me tell them say that I'm a vegan
 Wha me eat them a wonder wha me eat
 When me tell them say me nu eat no fish nor no meat no
 Wha me eat them a wonder wha me eat
 Dou you want to hear wha me eat?
 Look how me big and me say look how me strong
 Some people can't believe that me a vegetarian
 If you want a healthy body check the real Rastaman
 Cause Rastaman will tell you about the right nutrition
 Me get my Calcium, my Sodium me get Potassium
 Me get my Zinc, me get my Iron and my Magnesium
 Instead of nyam(eat) the fish I nyam what the fish nyam
 Like the Kelp and Irish Moss that grow in the ocean
 Me get me Proteins and my Minerals, me get me Calories
 The Vitamins A the B the C the D the E, the F the G
 Essential fatty acids like the Omega 3
 Me get me fibre and me Carbohydrates in my body
 Don't forget your Water drink a few glasses a day
 The toxins in your body just flush them away
 Some of the things you eat stop in your body and decay
 When it comes to food I don't play
 We tell them say
 Wha me eat them a wonder wha me eat
 When me tell them say me nu eat no fish nor no meat no
 Wha me eat them a wonder wha me nyam
 When me tell them say that I'm a vegan
 Wha me eat them a wonder wha me eat
 When me tell them say me nu eat no fish nor no meat no
 Wha me eat them a wonder wha me eat
 Dou you want to hear wha me eat
 A lot of people would stop eat the meat
 If they had to kill the animals before they could eat
 Look at the way the animals them get treat
 The unsanitary conditions where some of them keep
 If we were supposed to eat the meat we would have sharp teeth
 You wouldn't need a Knife and fork can you see it
 You can't eat it raw you have to cook it complete
 And put on Vegetable seasoning to make it taste sweet
 Wha me eat them a wonder wha me eat
 When me tell them say me nu eat no fish nor no meat no
 Wha me eat them a wonder wha me nyam
 When me tell them say that I'm a vegan
 Wha me eat them a wonder wha me eat
 When me tell them say me nu eat no fish nor no meat no
 Wha me eat them a wonder wha me eat
 Dou you want to hear wha me eat?
 It's up to you you can eat what you want to
 You can be a vegetarian and be healthy too
 There's a lot of choice around many foods are on view
 I just remember some more I forgot to tell you
 The Nectarines and tangerines and clementines and guanabana
 Lychhe, oats and ginger, kale and spirulina
 Mung beans, wholemeal pasta etc