Ascend and Try Again

Blow your nose gently
 You shouldn't ever feel pain
 You could try wiggling
 You could try swallowing
 Ascend and try again
 Ascend and try again
 Ascend and try again
 Ascend and try again
 Mama said, "Don't breathe under water"
 (Don't breathe under water)
 But now you're doubling the bars
 If there's too much pressure
 You need to stop and
 Ascend and try again
 Ascend and try again
 Ascend and try again
 Ascend and try again
 Nummer en: pust
 Aldri, aldri hold pusten
 Nummer to: pust langsomt
 Og dypt
 Nummer tre: ikke mist pusten
 Nummer fire: om et problem oppstår
 Stopp og senk angsten med langsom, dyp pust
 Ascend and try again
 Ascend and try again
 Ascend and try again
 Ascend and try again