Wiggle Workout

Hey, everybody! It's time to workout!
 Healthy and strong, that's what we're about
 Gotta take care of our bodies, 'cuz we've only got one
 Let's get our muscles movin' and have some fun!
 Get the party started with a run in place
 C'mon—you can do it with a smile on your face
 Put the pedal to the metal, pick up the pace
 We gotta run fast if we're gonna win the race
 Jill got up the hill 'cuz she did jumpin' jacks
 In and out jumps, no time to relax!
 We need to work off those mid-morning snacks
 Move a little faster, take it to the max
 Touch your elbow to your knee
 Now wave your arms like you're shooin' a flea
 Stretch up tall as an evergreen tree
 Flap your wings like a buzzin' bumble bee
 Woo! Woo! Let's wiggle while we workout!
 Woo! Woo! Let's wiggle while we workout!
 Choo! Choo! Spin your wheels!
 C'mon everybody, tell me how good this feels!
 Let's take a breather, you know I'm older than you!
 Workin' out gets sweaty and maybe smelly, too!
 But that's OK, we're getting healthy as can be
 We eat things that are green, we even drink green tea!
 March, march, march! Bring your knees to your chest
 We've got lots of time later when we can rest
 Hop side to side, put your body to the test
 Doesn't matter if we're perfect, we just do our best