Be Healthy

It's all love (it's all love, it's all love)
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 I don't eat no meat, no dairy, no sweets
 Only ripe vegetables, fresh fruit and whole wheat
 I'm from the old school, my household smell like soul food, bro
 Curried falafel, barbecued tofu
 No fish though, no candy bars, no cigarettes
 Only ganja and fresh squeezed juice from oranges
 Exercising daily to stay healthy
 And I rarely drink water out the tap, 'cause it's filthy
 Lentil soup is mental fruit
 And ginger root is good for the youth
 Fresh veg-e-table with the ital stew
 Sweet yam fries with the green callaloo
 Careful how you season and prepare your foods
 'Cause you don't wanna lose vitamins and minerals
 And that's the jewel
 Life brings life, it's valuable, so I eat what comes
 From the ground, it's natural
 Let your food be your medicine (uh-huh) no exceedin'
 Strictly herb, generate in the sun, 'cause I got Melanin
 And drink water, eight glasses a day (day)
 'Cause that's what they say (say)
 They say, "You are what you eat", so I strive to eat healthy
 My goal in life is not to be rich or wealthy
 'Cause true wealth comes from good health and wise ways
 We got to start takin' better care of ourselves
 They say, "You are what you eat", so I strive to eat healthy
 My goal in life is not to be rich or wealthy
 'Cause true wealth comes from good health and wise ways
 We got to start taking better care of ourselves, be healthy y'all
 Yea-yea-yeah, hold the fuck up, yo
 Take this little intermission, listen
 What the fuck we gotta say, y'know?
 Word is bond son, niggas been livin' fat for too long, know what I'm sayin'?
 Smokin' bogeys, fuckin' drinkin' all types of shit
 Wailin' out, not givin' a fuck what they puttin' in they
 Bodies, son, know what I'm sayin'?
 'Bout time niggas start thinkin' about that shit, son, know what I'm sayin'?
 That shit is fuckin', makin' us deteriorate, son
 Word up, we gotta care 'bout our little babies an shit, son
 Niggas got kids to raise, straight up
 Ya gotta start learnin' yo self, learning 'bout ya health, son
 Learnin' this world we live in, kid, know what I'm sayin'?
 It's time to start changin' all that shit God, word up
 So I'm gonna leave y'all niggas on some shit like that, ya know what I mean?
 Word up, y'all niggas better start usin' y'all minds an shit, kid
 Peace