Sublimation

I'm going to focus on teaching you
 Self hypnosis now
 Because I want you to use this for you own benefit
 The more you do it
 The more practiced you will be
 The quicker you will get there
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 The conscious mind is very critical
 And thats, thats what its designed to be
 It's the mund that makes decisions all the time
 The unconscious has jo critical judgement
 So it's coming from an entirely different standpoint
 If you want to make changes
 To the belief systems that we possess
 If you do it with the unconscious mind
 You can make those changes very rapidly
 Really in the blinking of an eye
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 Now we're going to deeper
 Deeper, deeper
 Deeper
 And I'll take you down the staircase
 We'll be using all your five senses because that helps you go deeper
 When you get to the bottom of the 10th step
 You'll be very close to, or at the deep state
 But I'll use the second deep now
 And I'll take you into a garden of your own imagination
 And I'll plop you in a chair
 And I'll just be giving your unconscious mind
 Direct suggestion