Connections

"I am not alone" something I must remind myself
 It can be so easy to convince yourself
 You have no one to count on
 I promise you that is not the truth
 Stunted over the years of self diagnosis reinforcing fears
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 Fear of rejection
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 Fear of rejection
 An all out assault on any shreds of self esteem
 Gut wrenched daily making it hard to breathe
 A laundry list of reasons
 To stifle yourself place blame on the seasons
 For you as much as it is for me
 To remind myself connection is what sets you free
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 Power of connection
 
 Power of connection
 Technologically accelerated warfare
 Stigmatized mental care
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 I'm not alone and neither are you
 Keep telling yourself that's the truth
 Even if you don't believe it I know I don't but I hope to achieve it
 I know it's hard to see it the forest for the trees but
 You are not alone in this
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 I see you, hear you and feel you
 You exist to me if I exist to you